Fitness Experts Speak Out
Check out what local fitness experts are saying about today's most debated fitness topics. Stay on top of the fastest growing industry with the most up-to-date information around.
Chris Bathke, MA, CSCS
Functional Training
Functional training at its finest. The newest training philosophies for those looking to gain the edge in performance. To be an athlete you have to train like one. Check out his blog (click here) for the latest news.
Luke Sniewski, CPA, CPT
Fitness for Business Professionals
Tired of gaining weight sitting at a desk? Check out tips for beating the infamous "Busy-Season" with nutrition tips, quick and effective workouts, and other things pertaining to today's business professional. blog (click here)
Jill Miller,
Yoga Tune Up Blog
Yoga Tune Up®, created by Jill Miller, is a head-to-toe health and fitness system combining Yoga, Calisthenics and Body Therapy in a way that heals damaged muscle tissue, increases overall strength, and bolsters the immune system. blog (click here)
Eric Miller, L.Ac., CN., DNBIMA
Nutrition for Life
Our nutrition specialist devotes his time to preventive nutrition, diseases related to nutrient deficiencies, and the use of nutrient manipulation to enhance the clinical response to human diseases. blog (click here)
Couples Fitness Competitions Schedule of 2010 Events
IN ORDER TO BE ELIGIBLE FOR CUMULATIVE PRIZES AT THE END OF THE COMPETITIONS, A COUPLE MUST COMPETE IN 5 OUT OF 6 EVENTS
Event One Location: Santa Monica, CA
Date: January 30, 2010
Time: 9:00am-12:00pm
Event Two Location: Santa Monica, CA
Date: April 10, 2010
Time: 9:00am-12:00pm
Event Three Location: Santa Monica, CA
Date: June 26, 2010
Time: 9:00am-12:00pm
Event Four Location: Santa Monica, CA
Date: September 18, 2010
Time: 9:00am-12:00pm
Event Five Location: Santa Monica, CA
Date: October 30, 2010
Time: 9:00am-12:00pm
Event Six Location: Santa Monica, CA
Date: December 11, 2010
Time: 9:00am-12:00pm
Local Community Schedule of Events
Welcome to Santa Monica. Please spend time here to discover this diverse, progressive California beach city. Conveniently located on Los Angeles' western edge, Santa Monica is the perfect gateway to the many attractions of Southern California. Click here to see a schedule of local events in the Santa Monica area.
"When Vicki and I signed up last minute for this event, we really didn't know what to expect. We were hoping for a fun, challenging event where we could meet like-minded people. That's exactly what we got and more. The energy of the contestants was awesome. Each event was grueling and painful. As they should be. Everyone one there was great. The competitive atmosphere did not stop anyone from cheering on the other teams. We could not have hoped for a better day and look forward to future events.
-Jason Chang
Santa Monica, CA
"It is worth it just for the amazing workout everyone receives. You don't even notice how hard you are working until you wake up the next morning. And the obstacle course was awesome!!!"
-Brittany Ferguson
Venice, CA
"Fun. Period. Great way to spend a morning with other positive people. Get a good workout, spend time with your significant other, and socialize with other locals who are just out there to have a great time. Much recommended for any two people looking for something new and exciting to do."
-Michael Stauffer
Monterey Park, CA
"Totally unexpected. Changed the way I view fitness and the way I will work out in the weight room. I now see what it means to be fit."
-Martin Sniewski
Encino, CA